Conflict! It happens in every relationship. Whether a huge conflict or a small conflict, every unresolved conflict leaves a wound in the relationship. This is true for intimate relationships, family relationship, friendships, and in the workplace. Although I am focusing on intimate relationships, the three foundational secrets are the same in every arena! Why is…
Tough love. One of the most misunderstood terms in the history of psychology! What is tough love? It has been defined as: “When someone treats another person harshly or sternly with the intent to help them.” What an oxymoron the words “tough love” are! This historical definition of love continues to be the one most…
Why is he/she always leaving? Why is she/he so critical of everything I do? Is he/she a narcissist? There is so much pop psychology out there talking about narcissism. I find that much of the time the label is used, it’s because the partner is desperate. Unfortunately, it’s used in a pop-psychology way and can…
We have so much to be grateful for! I have been so inspired by some of the Life Coaches in my certification program. I’ve shared with them some of the scientific research regarding gratitude and how it has a major influence on the quality of our daily lives. In a recent training, Tammy, from Oklahoma,…
An extraordinary life! It’s something I think we all want, and I believe we can have it! Now I’m not being ridiculous here. Will there be challenges in life? Of course! Will our hearts get broken? Probably! Will we experience disappointment? That’s pretty much a guarantee! But we don’t have to fulfill the famous quote…