How 90 Seconds Turned Despair into JOY
Two years ago today, I never dreamed I’d be decorating my Christmas tree with my left hand for the third time! Little did I know on this day in 2016, I would run up the stairs with toys in my hand for a Christmas Extravaganza, and step onto plastic chair mats. They set me surfing […]
How to Capture Joy, Peace and Fulfillment!
As often as possible, I go south to the bay I grew up on, Galveston. There’s something about the sound of the waves, the sound of children laughing and running on the beach, and the seagulls diving for bread that all bring me such joy and peace. On a trip down earlier this summer, I […]
Where Were YOU 19 Months Ago Today? How to Change ANYTHING!
Do you remember where you were 19 months ago today? I remember distinctively where I was at 2:30 PM on that day. It was the Monday after Thanksgiving 2016. At 2 PM, I had been on a conference call with Dave Ramsey?s group, enrolling to become a financial coach. Then I was preparing to carry […]
Why Life Coaching Is the #2 Growing Profession!
Keeping yourself well hydrated is a well known tip, regardless of whether you are actually trying to lose weight at the moment or not. But especially when you do…
Three Things that Keep Us Young
The truest common wisdom that any practicing dietician would tell you, is that instead of “dieting” dieting, it’s a much better idea to simply convert your meal routine…