When our Brain Takes Over: Learning to Make Repairs After “Less Than Ideal” Moments
“I’ve destroyed my relationship,” my client said as he wept. “I guess she just wants someone perfect who will tolerate her emotions, so I’m out!” another client seethed. “I don’t know why I get so dysregulated and say such awful things to him, but I can’t bear to look at one more thing […]
The Beautiful Combination of Faith, Miracles, & Trauma Healing
“I’m truly not trying to be controversial… but I’m just very curious. Does the existence of trauma coaching defy faith?” I knew my client was not being controversial though I knew it was a sincere question. And it’s not the first time I’ve heard similar questions. By the time our conversation ended, […]
Transforming Your Life Like Michelangelo
“Is Coaching an art or a science?” A client considering my Coach Training & Certification Course asked me this, this week. Immediately, I thought of the title of Drs. John and Julie Gottman’s course: “The Art and Science of Love!” Then my mind shifted to what Tony Robbins says: “The two master skills of life […]
Becoming An Agent of Transformation
“What does a Coach actually do? I mean what do you train them to do?” A GREAT question! I took a call from someone I don’t know to field some questions this week. I was so impressed with his questions that I began making notes for this blog. I am so “accustomed” to what I […]
Your Superpower for Growth, Leadership, And Fulfillment
“Why on earth didn’t you tell me that what I needed to do was to get over myself and come through the Coaching program?” Recently I had a conversation with a man who graduated from my Coaching program about 15 years ago, and he had recently published a book. He was asking me to write […]
I Can Eat A Hot Fudge Sundae Daily and Still Shed Pounds, Melt Body Fat, and Chase Off the Energy Thief?
My client asked with this curiosity of a little girl: “I’m ready to hear about what I heard you said in a Webinar … did you really say that we can eat Blue Bell Ice Cream every day on your plan? And still lose weight?” Obviously, she’d been listening to some of my talks on […]
The Triple Crown For Defying The Pounds, Body Fat, & Fatigue Trauma Left You Struggling With
“I am 100% ready. But you know what? I’m determined to do whatever it takes … what’s uncomfortable … whatever you direct me to do!” my client announced. I love it when clients “get it” … and they decide: “IT’S TIME!” I responded to her with a big smile and validated: “I’m SO PROUD of […]
A Gentle Path to Healing What Trauma Has Done to Your Body
“When my husband came home after his visit with you, I asked him how it went…he just smiled and said, ‘She said it’s not your fault’!” “I dissolved into tears because they were the first words of hope I have heard about my struggle in years!” Last week I wrote about her husband’s visit with […]
What You MUST Understand About Unwanted Pounds, Unwelcomed Body Fat & the Energy Thief After Trauma
“I know you won’t believe what I’m going to tell you … but you have to hear me out and help my wife!” my client announced to me with desperation. “I promise you she eats healthy and works out more than anyone I know!” he persisted with convincing angst. “We are together 24/7 since we […]
Success Stories of People Healing from Attachment Wounds & Transitioning to Healthy Attachment
“Does anybody ever really heal from attachment wounds or these crazy attachment styles?” I recently received this via email from one of my readers. I responded and thanked him for the question and told him that it inspired my blog of this week … sharing success stories. Does everyone have a success story? Sad to […]