A Champion on the Yellow Brick Road … Headed Home to the Road Less Traveled!

“I’ve got my ANT stomping boots on…and I’m ready to stomp ANTs (Automatic Negative Thoughts) and anything else that gets between me and the road less traveled…I’m headed onward and upward! I bought my boots and did what you said…I went dancing and joined in the Cotton Eyed Joe and yelled “BULLSH*T at the top […]

Getting Through Life’s Difficult Moments Like A Champion

“Life is just hard.” “This is all so unjust, so, so, so unfair!” “I can’t see any way forward. It feels like the entrance to a dead-end street!” “The only hope I have left is that this hopelessness will stop pursuing me!” “I’m weary. I’m done. My body is screaming ‘I can’t do this anymore’!” […]

A Champion’s Understanding of Brain Health & the Abundant Life

“Sometimes I feel like I’m brain dead, or at the very least, my brain is in a thick fog at sea. And I don’t know if it’s because I’ve crossed the 40-year mark, or if it’s due to menopause, or if my brain is just worn down. I’ve been to multiple specialists, and they assured […]

Calling Forth Longings that Lead to Abundant Life

“I’ve lost all hope. And… distraught is a weak word to describe what I feel. The thread I’m hanging onto is raveling… and seriously fast! I know that all sounds dramatic, but I can’t seem to find anyone who understands or hears my desperation.” Her tone, her tears, her body language spoke louder than her […]

The Longings of A Champion (That Lead to Abundant Life)

“I have this deep, whiny, pitiful, longing deep within,” my client confessed. It was almost as if he’d memorized it from a movie script. However, he stopped abruptly with a direct order, “Don’t you dare tell my wife any of this!” Before I could assure him of confidentialities he continued with the script. “I’m pretty […]

How Champions Lay Down Suffering and/or Misery & Step Into the Abundant Life

“Suffering and misery. Those are the only two switches that I have in my life. I just can’t do it anymore!” So many people come to my office with the words “suffering” and “misery” as their life descriptors. It’s absolutely heartbreaking to hear. But it is so very real for those who experience it. “I […]

Design An Extraordinary New Year Like A Champion

“My coworker told me that I was going to be adrift and lost at sea for another year if I don’t do your program.” I had to laugh and say, “I don’t know who your coworker is, but I promise that I did not pay her to do any marketing for me!” She looked almost […]