THE POWER OF WORDS Are You Speaking Words of Life or Death?
Sticks and stones may break my bones, but words will never hurt me. As a little girl, we would use that little saying in one of our jump rope games. But even as a first grader, that was my least favorite rhythm/rhyme to use in jump rope. Because deep in my heart, I knew it […]
Kiss Mediocre Goodbye! Step into Extraordinary!
Mediocrity. No one really wants mediocre. We don’t really want a mediocre life. We don’t really want a mediocre job. We certainly don’t want a mediocre marriage or relationship. And I certainly don’t know anyone hoping for a mediocre income! Mediocre is defined as: Neither good, nor bad; but not satisfactory Poor quality Inferior Barely […]
HOW CONFLICT RESOLUTION DONE RIGHT CAN DEEPEN RELATIONSHIPS!
Conflict! It happens in every relationship. Whether a huge conflict or a small conflict, every unresolved conflict leaves a wound in the relationship. This is true for intimate relationships, family relationship, friendships, and in the workplace. Although I am focusing on intimate relationships, the three foundational secrets are the same in every arena! Why is […]
GETTING TOUGH ON “TOUGH LOVE” What Partners, Parents & People Need to Know … Before It’s Too Late!
Tough love. One of the most misunderstood terms in the history of psychology! What is tough love? It has been defined as: “When someone treats another person harshly or sternly with the intent to help them.” What an oxymoron the words “tough love” are! This historical definition of love continues to be the one most […]
Narcissist? Back Walking Away? Love Addict?
Why is he/she always leaving? Why is she/he so critical of everything I do? Is he/she a narcissist? There is so much pop psychology out there talking about narcissism. I find that much of the time the label is used, it’s because the partner is desperate. Unfortunately, it’s used in a pop-psychology way and can […]
The Amazing Benefits of Gratitude!
We have so much to be grateful for! I have been so inspired by some of the Life Coaches in my certification program. I’ve shared with them some of the scientific research regarding gratitude and how it has a major influence on the quality of our daily lives. In a recent training, Tammy, from Oklahoma, […]
Razz (RAS) It Up … How to Program Your Brain for Extraordinary!
An extraordinary life! It’s something I think we all want, and I believe we can have it! Now I’m not being ridiculous here. Will there be challenges in life? Of course! Will our hearts get broken? Probably! Will we experience disappointment? That’s pretty much a guarantee! But we don’t have to fulfill the famous quote […]
Love Covers … Key to an EXTRAORDINARY Relationship
There are countless views on love. “Love hurts …” according to Nazareth’s hit song “Love wins …” sings Carrie Underwood “Love just ain’t enough” … Patty Smyth convinces with her heartbreaking lyrics “Love comes through …” Me & Mari proclaim in their upbeat song “Love takes time …” Mariah Carey bursts out with her powerful […]
ANXIETY AIN’T FUN! AND … PREVENTS EXTRAORDINARY LIVING!
“Anxiety ain’t fun” may be poor grammar, but it absolutely expresses the sentiments of every person who has struggled with anxiety! And we know that it’s one of the highest search topics of various search engines annually, indicating that people are looking (and many are looking desperately) for answers. I did my own search, and […]
SCIENTISTS IDENTIFY THE CAUSE OF 75 TO 98% OF ALL MENTAL & PHYSICAL ILLNESSES
Last week, I wrote about the ONE THING missing in EXTRAORDINARY relationships … toxic deposits and toxic dumps. I provided a free download about what those are, and how to remove them from your relationships. (It will be available again at the end of this article, in case you missed it last week!) Today I […]