Where Were YOU 19 Months Ago Today? How to Change ANYTHING!

Do you remember where you were 19 months ago today? I remember distinctively where I was at 2:30 PM on that day. It was the Monday after Thanksgiving 2016. At 2 PM, I had been on a conference call with Dave Ramsey?s group, enrolling to become a financial coach. Then I was preparing to carry […]
Three Things that Keep Us Young

The truest common wisdom that any practicing dietician would tell you, is that instead of “dieting” dieting, it’s a much better idea to simply convert your meal routine…