AVOID THESE FIVE THINGS THAT PREVENT PEOPLE FROM HEALING FROM TRAUMA

“I’ve poured my heart and soul into healing from the trauma. But for some reason I still can’t seem to shake loose from this man who has broken my heart again and again. Even though I’ve done the trauma work, I keep going back. What on earth is wrong with me? Is there any hope […]

Five Things You Must Embrace and Believe to Heal from Trauma

“I thought I had all that trauma either tucked away securely under the seat in front of me, or in the overhead bin. But my wife handed me that article you wrote, and once again, I knew I was drowning in a swamp of shame. I guess it will never go away? “So here I […]

Five Misunderstanding about Trauma

“I’ve had every medical test known to man. I’ve even been to the mayo clinic. All they can say is that I am struggling with depression, anxiety and fibromyalgia. I know all of that is true. But there’s more to it! They recommended for me a psych evaluation, but I know I’m not a psycho!” […]