BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

Dealing With the Layer of Disempowering Messages That Bury Your Champion`

“I have a bone to pick with you, so YOU are on the hot seat today!” Interesting way to start a first session with a new client who was wagging his finger in front of my face. “Last week when you were...

What Life Is Like When Your Champion Is Buried

“I need to be institutionalized. Something is horribly wrong! Is there a place you can get me to and help me while maintaining my dignity? I’m terrified that someone’s going to find me in a corner in...

Layers That Bury Champions

“After reading all your blogs, my wife thinks that she’s a certified therapist! She says that the reason I don’t care about her feelings (or our kids’ feelings) is that the good part of me is buried...

Who You Really Want to Be: A Conversation with Your Champion

“I hate who I’ve become since my divorce. I never dreamed he’d become such a venomous, unpredictable enemy. Or that I’d become so numb and lost at sea in the dark night of my soul.” I hurt for her, as...

What If This Is All There Is?(It Could Be If You Fail to Resurrect Your Champion!)

“You actually think (a glance away/slight eye roll) that because I’m sick of my life, sick of my job, sick of myselfThat somehow YOU believe that means there’s a Champion in me? You’ve got to be...

Five Things…The Champion In Us All Have In Common

“What if we resurrect the Champion in me and I don’t like her? I mean, I do believe that I was meant to do moreand be more. I mean, like wellwhat if she’s a pain in the *ss?” I had to chuckle because...

You Simply MUST Believe There Is A Champion in You!

“I’m alcoholic, but I like to say I just drink a little. I don’t know that there’s anything left in me worth spending time or energy on. I know you say there’s a Champion inside of everyone. But maybe...

What Unresolved Trauma Does to Relationships

“Our marriage is barely hanging on by a thread. I saw a counselor who suggested that I find a good moment and share my feelings succinctly. Not just the things that bothered me, but how much I missed...

Why I Am So Passionate about Those with Unresolved Trauma

“Be honest Do you ever feel like your dedication and mission to love people with unresolved trauma is akin to loving the unlovable?“ I was stunned by the question, and I thought for sure he would...