BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

How Champion Optimize Dopamine for an Optimal Life

“I have no idea what happened to me. But something is terribly wrong. I’ve wondered if I had cancer or some horrible disease that’s turned me into what I am. But after six months of testing, with...

Why Champions Embrace & Balance the Power of Dopamine

“I’ve lost my mojo. I’ve no energy. And I seem to be lost in the next glass of wine. I just can’t change this ‘hell’ I’m in.” She was tearful, obviously depressed, and what I saw in her body language...

The Champion Life

“Surely you can help me understand this Champion thing. I need help interpreting what my wife means when she says, ‘We’ve grown apart and perhaps it’s time for us to move on’.” His very slow speech...

The Mindset of A Champion

“I’ve worked my *ss off! I resurrected my Champion. It’s been everything you said it would be and more for me. AND… we did it as a Life Group…I led it!?” I couldn’t help but beam as I...

Five Amazing Gifts That Pour Forth When You Resurrect the Champion In You!

“This Champion thing seems a little bit corny to me. I’ve been in therapy for years, and I’m highly successful in what I do. Yea, I know there’s something missing. My closest friend of many years...

Digging Through the Layer of Toxic Shame

“You have no idea who I really amif you did, you probably wouldn’t agree to see me.” Shame dripped from his words, roared through his body language, and was thick enough in the room to need a knife to...

Is Your Anger A Problem or A Gift, Part II

“Now that we know I’m a full-blown anger problem, and I’m making my family sick with itWhat’s next?” He asked with a longing in his eyes. I’ve seen that look countless times. And I know, it’s the door...

Is Your Anger A Problem or A Gift? It’s One…or The Other!

“What the heck is it about this ‘do anger’ stuff? It’s like you feed my wife all the words and empower her to say just what she needs to say. I’ve heard nothing since you did that talk about people...

Digging Through the Layer of Pain, Fear and Anger

“I’m drowning in an ocean of pain. My husband says that I have no reason to be in so much pain over these little things. And if I cannot get them under control, he says he’ll have no choice but to...