I couldn’t breathe. My chest was pounding, but in a different way. It was like each pounding beat was the breaking off of another piece of my heart. Pain shot through my neck and down my left arm like...
We even acknowledge it in our invitations: “the honor of your presence is requested” Presence matters! But the presence I’m talking about is not your body being present and accounted for. The...
Yes! I’m talking to you! No matter where you are on your journey, your DNA has the programming of wings to fly to take you to greater places! I was just a little girl when this revelation came to me...
“The devil made me do it.” Although the blame game began long before this saying became popular, it has been a constant battle since the beginning of time. I’ve heard it said that it began in the...
I was intrigued the first time that I heard Tony Robbins say the quote, “success without fulfillment is the greatest failure.” I knew it was true, because although receiving my doctoral degree with...
Your fulfillment in life your relationships, your project success, your career success, your business success, your financial success; ALL of your success is TOTALLY predictable! No, I’m not a...
Getting our needs met. Yes it’s the one thing that can put us in danger of violating our values, give up our goals, and sacrifice our dreams. WOW! If you had any psychology courses at all, you...
A funk. Don’t look at me like you don’t know what a funk is. We all have them. And they are always dysfunktional! I define a funk as that place we go when we have been hurt, upset, or disappointed. We...
Shame. It can be a gift, and it can be a curse. Unfortunately, all too many of us experience the curse and miss the gift. Particularly in relationships. Let me start by separating guilt and shame...
