BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

RELATIONSHIP MATURITY? OR IMMATURITY?

If the Shoe/Slipper Fits Wear It with Style! Relationship maturity Probably a topic that you’ve not heard much about and certainly something that is rarely practiced.  Yet such maturity is...

GRACE & MERCY … THE HALLMARKS OF HEALTHY & FULFILLING RELATIONSHIPS!

Grace and mercy are not just church words They are prerequisites for healthy and extraordinary relationships! I know grace and mercy are words that we associate with church. And certainly they have...

THE POWER OF WORDS Are You Speaking Words of Life or Death?

Sticks and stones may break my bones, but words will never hurt me. As a little girl, we would use that little saying in one of our jump rope games. But even as a first grader, that was my least...

Kiss Mediocre Goodbye! Step into Extraordinary!

Mediocrity. No one really wants mediocre. We don’t really want a mediocre life. We don’t really want a mediocre job. We certainly don’t want a mediocre marriage or relationship. And I certainly don’t...

HOW CONFLICT RESOLUTION DONE RIGHT CAN DEEPEN RELATIONSHIPS!

Conflict! It happens in every relationship. Whether a huge conflict or a small conflict, every unresolved conflict leaves a wound in the relationship. This is true for intimate relationships, family...

GETTING TOUGH ON “TOUGH LOVE” What Partners, Parents & People Need to Know … Before It’s Too Late!

Tough love. One of the most misunderstood terms in the history of psychology! What is tough love? It has been defined as: “When someone treats another person harshly or sternly with the intent to help...

Narcissist? Back Walking Away? Love Addict?

Why is he/she always leaving? Why is she/he so critical of everything I do? Is he/she a narcissist?  There is so much pop psychology out there talking about narcissism. I find that much of the...

The Amazing Benefits of Gratitude!

We have so much to be grateful for! I have been so inspired by some of the Life Coaches in my certification program. I’ve shared with them some of the scientific research regarding gratitude and how...

Razz (RAS) It Up … How to Program Your Brain for Extraordinary!

An extraordinary life! It’s something I think we all want, and I believe we can have it! Now I’m not being ridiculous here. Will there be challenges in life? Of course! Will our hearts get broken?...