BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

Dreams & Goals for 2025

“I really love my power word…INTENTIONAL,” my client shared as he arrived at his next session with excitement! “I sure hope we can build on that!” I loved his enthusiasm. “I’m sure we can,” I...

Powering into 2025!

“Why do I always feel so determined about my New Year’s goals and resolutions, but feel like the determination is slipping away by the end of the first week?” my client asked from a place...

Prepping for An Extraordinary 2025

Are you ready for an amazing 2025? I’ve heard many quips already … 2025 …The year to thrive. Come alive in 2025! Put it in drive for 2025! Take a big dive into 2025! Time to...

Why I Believe Those Who Have Experienced Trauma Make the VERY BEST Trauma Coaches!

“I was country when country wasn’t cool!” That’s always been one of my favorite songs! I sing it often when I’m in my car or out for a walk. I love to sing these words:  “They call us country...

Crossing the Finish Line to Emotional Sobriety

“My wife sent me here again because she said you think I’m an emotional drunk,” my client said as he plopped down in the chair!  I had to laugh. I’d seen him for his problem with alcohol years...

More Steps toward Emotional Sobriety

“Although I’m highly successful in my field, I noticed that after about two years of taking companies to great heights that same old emotional intoxication shows up!” I nodded with understanding...

Developing Emotional Sobriety Requires Recognizing & Untangling Skewed Thinking

“Wait! Did you say my thoughts were ‘screwed’?” my client demanded. With a smile, I clarified “I did not. I said they were ‘skewed’.” He looked confused as he paused to ponder. “Is there a...

EMOTIONAL SOBRIETY … And Why You Need It Whether You Are An Addict or NOT!

The host of the broadcast asked a great question with curiosity His reaction wasn’t different than most people’s when they hear about emotional sobriety: “Wait a minute! What is this about emotional...

Your Presence Leaves A Mark: Is it Positive or Negative?

“I couldn’t believe it when my wife said to me: ‘YES! Who you are makes a difference … it ruins many days of my life! But I’m not sure that’s a difference you...