BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

Let’s Kick the Energy Thief to the Curb!

“I think just understanding what’s going on in my body helped my fatigue some,” my client shared in his second session. I nodded with understanding. I hear this frequently. In truth, patterns define...

What’s Trauma Got to Do with Fatigue?

“I’ve been to every specialist imaginable and they say ‘I’m fine’ yet I’m struggling to function due to fatigue. I’m not making this up!” my client said with great despair. I remember a time when I...

Offering More Help With Repairs After VMH Aggressions

“Every time I complete one of the assignments you’ve given me, my first instinct is to share it with her. Which reminds me of the pain of her absence,” my client shared. I totally understood my...

Regret That Makes Repairs After VMH Aggression

You’ve sown now you reap. I wish I had better news: it’s the one truth that we all share. It’s time to sow again: ask a farmer sometimes our best doesn’t produce. But, with a newness of heart and...

Your VMH Makes You Appear Selfish … But I Know That’s Not Who You Are!

“Selfish! That’s why I lost her! I was selfish! So focused on what I had to spew out when my VMH was activated that I had not one moment of understanding I was destroying her!” my client that I...

Your Aggressions Aren’t Your Fault … But Now It’s Your Responsibility

“I guess she just wants someone perfect who’ll tolerate her emotions, so I’m out!” my client seethed. Last week, I shared three scenarios of people who were struggling with VMH issues, and that was...

When our Brain Takes Over: Learning to Make Repairs After “Less Than Ideal” Moments

“I’ve destroyed my relationship,” my client said as he wept.   “I guess she just wants someone perfect who will tolerate her emotions, so I’m out!” another client seethed.   “I don’t know...

The Beautiful Combination of Faith, Miracles, & Trauma Healing

“I’m truly not trying to be controversial… but I’m just very curious. Does the existence of trauma coaching defy faith?”   I knew my client was not being controversial though I...

Transforming Your Life Like Michelangelo

“Is Coaching an art or a science?” A client considering my Coach Training & Certification Course asked me this, this week. Immediately, I thought of the title of Drs. John and Julie Gottman’s...