BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

Healing Resentment: The Hard Science & Gentle Grace of Letting Go

“I know you warned me about the letters from my wife and my son and that I could read them but that was not the purpose. That it was to reach others who weren’t ready to own that their resentments...

Resentment’s Collateral Damage: When Your Pain Becomes Everyone’s Prison

“He doesn’t call it resentment he just calls it ‘coming to terms with a sh*tty past’!” my client’s wife commented when she came in. You may not call it resentment. You might call it…...

When Resentment & the 95% of You (That’s Preprogrammed) Collide

“I’m still not over how my son ruined my business, how my wife lied about me, and how my life fell apart!” The mix of anguish, regret, venom, and deep pain poured out like contemptuous lava, that...

Here’s Your Dressed Rehearsal for the Life You’ll Love: Training Your Brain to Level Up

“You know that exercise we did last week and me narrating the story three times well that felt like a ‘dressed rehearsal’ for the life I’ve been longing for!” my client shared with a solid sense of...

You’re Living a Life Someone Else Designed: How to Rewire Your 95%

“I know you tell me that ‘just reading’ my assignments won’t bring transformation. I’m ready to ‘DO’ ” my client confessed. These are the moments I live for. “I just finished doing a review of my...

Hope for the Best with Your 5%… or Rewire Your 95%

“If half of what my wife told me you said is true we should all be listening to this and doing something about it!” my client blurted out before I could even exchange pleasantries. I was curious...

The Power of Our Connections: The Good, The Bad, The Ugly

“I just don’t get the ‘big deal’ about who I hang out with. I mean they’re all guys, and just because we don’t believe the same things or act the same way doesn’t mean anything?!” my client stated...

Rewiring Vs. Resolutions & Goals

“All of a sudden, goals and resolutions don’t seem nearly as important as insuring we keep our growth mindset moving forward. How do you suggest we make that a top priority seems like a square peg in...

THE TUG OF WAR: WHEN FIXED MINDSET GOES TOE TO TOE WITH GROWTH MINDSET

“I know he’s doing his exercises but how do I hang on in the meantime? I’m so weary!” It was a valid question from my client’s wife that I’ve been writing about over the past few weeks as we’ve...