BLOGS & ARTICLES

blogs & articles

Providing weekly blogs to inspire you on your journey

Why I Believe Those Who Have Experienced Trauma Make the VERY BEST Trauma Coaches!

“I was country when country wasn’t cool!” That’s always been one of my favorite songs! I sing it often when I’m in my car or out for a walk. I love to sing these words:  “They call us country...

Crossing the Finish Line to Emotional Sobriety

“My wife sent me here again because she said you think I’m an emotional drunk,” my client said as he plopped down in the chair!  I had to laugh. I’d seen him for his problem with alcohol years...

More Steps toward Emotional Sobriety

“Although I’m highly successful in my field, I noticed that after about two years of taking companies to great heights that same old emotional intoxication shows up!” I nodded with understanding...

Developing Emotional Sobriety Requires Recognizing & Untangling Skewed Thinking

“Wait! Did you say my thoughts were ‘screwed’?” my client demanded. With a smile, I clarified “I did not. I said they were ‘skewed’.” He looked confused as he paused to ponder. “Is there a...

EMOTIONAL SOBRIETY … And Why You Need It Whether You Are An Addict or NOT!

The host of the broadcast asked a great question with curiosity His reaction wasn’t different than most people’s when they hear about emotional sobriety: “Wait a minute! What is this about emotional...

Your Presence Leaves A Mark: Is it Positive or Negative?

“I couldn’t believe it when my wife said to me: ‘YES! Who you are makes a difference … it ruins many days of my life! But I’m not sure that’s a difference you...

Aint’ Nothin’ Like the Real Thing: Authenticity

“I just had my first performance review in my new position, and I was stunned to receive the feedback that I was ‘too polished’.” My client was clearly mystified. “When you make six figures a year in...

The Number One Goal in Life

My client rushed into my office with urgency: “I read this quote this week, and it’s like everything you’ve been saying to me is summarized here: ‘The number one goal of life is developing mastery in...

Let’s Wire You Up With Empowering Beliefs That Will Take You To Extraordinary Places

“I was reading to my grandson from Dr. Seuss’s book: Oh, the Places You’ll Go!” my client shared.  “He was giggling, and all the while I was thinking, I’m pretty sure that you co-authored this book!”...